Survey
Age: 21
Height: 5’3.5
Current Weight: 105
Current Size: 1-2
Highest Weight: 116
Biggest Size: 3-4
Lowest Weight: 98
Smallest Size: 00
Goal Weight: 100
Goal Size: idc
Favorite Binge Food: cookies, cereal
Favorite Exercise?: yoga and HIIT cardio
What Makes You Slip Up?: Not having enough time.
What Makes You Strong?: Motivation from other people’s improvements and also my celebrity idols
How Many Calories Do You Consume A Day?: 1500
What Do You See When You Look In The Mirror?: A healthier and more toned me.
Are You In A Relationship?: yes
Are You The Fat Or Thin One Out Of Your Friends?: thin
Ever Been To A Psychologist?: no, but I want to be one :)
I AM -
[] anorexic
[] ednos
[] bulimic
[] living off diet pills
[] hungry
[] thirsty
[x] drinking something
[] eating something
[] under 100lbs
[] starving myself
[] participating in a fast
[] vegetarian (well, I sometimes eat fish products but never meat.)
[x] losing/maintaining weight in a healthy way
PEOPLE -
[] ask if I’m anorexic/bulimic
[] call me fat
[x] say I’m skinny
[] say I’m ugly
[x] say I’m pretty
[] spread rumors about me
[] force me to eat
[] say I eat too much
[] wish I’d eat more
[] don’t know I’m anorexic/bulimic
[] have tried to stop me
I WISH -
[] I was thin
[x] I had a better body
[] I didn’t have to eat
[] I could control myself
[] I was under 100lb
[] I could avoid food
[] I could hide what I am
[] I wasn’t fat
[x] I was prettier
[] I could stop being ana/mia
[] I had a boy/girlfriend
[] I could disappear
I LOVE -
[] feeling hungry
[x] seeing a difference
[] shaking
[] being weak
[x] losing weight
[] being anorexic/bulimic
[x] green tea
[] diet pills
[x] being able to turn down food
[x] feeling good about myself
I HATE -
[] when people stare
[] being asked questions
[] having to eat
[] being single
[] wearing short skirts
[] being fat
[] looking ugly
[] feeling this way
[] fat people
I NEED -
[] more support
[] people to stay out of my business
[] more friends
[] someone to know
[] less food
[x] more water
[] a gym membership
[] to lose 50 lbs
[] to lose 30 lbs
[] to lose 10lbs
1.Favorite time to workout? In the morning when I wake up
2. Favorite place to workout? Gym at my apartment or at my house/room
3. Favorite workout shirt.: my Tyler’s (Austin, TX) shirt or any sports bra
4. Favorite workout pants: yoga shorts
5. Favorite song to listen to while working out: Right now, it’s Morning Sun by Rock Mafia feat Miley Cyrus.
6. Weights exercise you like most: Squats
7. Favorite post workout snack: banana
8. How do you get to your place of working out? walk or at my house
9. Would you workout if you didn’t have to in order to stay fit and healthy? I’m very active so I would always work out, at least run.
10. Favorite thing to do to pass time during cardio:
listen to music.
11. How many times per week do you exercise? 7 times
12. What gets you most motivated to workout? results, celebrity idols, fitspo blogs, cute clothes, great bodies
13. Do you work alone or with a partner? usually alone but I run with my boyfriend from time to time and go to yoga sessions with my friend
14. Any embarrassing moments while running or at the gym? dropping my iphone and the treadmill shot it across the room…lol luckily it didn’t hit anyone
15. Water or sports drink? water.
16. Favorite thing about working out? I love feeling stronger and tighter after a work out. Results are so motivating to me.
